Archive

Heart-shaped word cloud made from the words Social and Support.

The Importance of Social Support Following Injury

On November 11, 2015, I sat on a medical exam table waiting for the orthopedic surgeon to return with the results of an MRI. In the span of two months, I went from walking between two and three miles a day to barely being able to walk across a room.

The Knee Injury.

The Knee Injury

Typically, where I live, there is a flurry of activity. There is a steady stream of people and traffic. Everything is in motion. In February, I was a part of that flurry of activity.

Black-and-white drawing of two interlocking gears.

Stuck in Second Gear

While walking to the Fitness Center for one of my sessions, I passed a pickup truck. The driver is getting ready to pull out of the parking lot. The truck smoothly shifted into 1st, 2nd, and then 3rd gear, and proceeds to drive out.

It's not always about the Science.

It’s not always about the Science

On occasion, I get asked to speak to groups about my experiences with Spastic Cerebral Palsy. In the fall of 2013, I stood in front of a group of health and fitness professionals and delivered a presentation about my fitness and walking program.

Charlie and His Horse.

Charlie and His Horse: Perceptions of Pain

Growing up I experienced cramps of such intensity in both of my legs that I would break into sobs because of the strength of the pain. In most cases, a hurting and weeping four-year-old does not have the expressiveness or coherence to say anything beyond “It hurts.”

Adversity and Resilience.

Adversity and Resilience

For eight weeks in 2015, life as I knew it stopped. I saw every doctor possible to identify the cause of a mysterious and unknown pain in my legs. By the fifth medical visit, I was exhausted.