Burnout is a subject that has been widely researched in the Health, Sports, and Fitness disciplines. Studies show links between burnout and musculoskeletal diseases including chronic neck and back pain and osteoarthritis for women and cardiovascular disease in men.
I recently read an article by Carla Kimbrough-Robinson called “ Change Happens: Deal With It. " Ms. Kimbrough-Robinson writes about how change is inevitable.
My efforts to walk without devices frequently remind me of trying to unscramble a scrambled egg. An egg cannot be unscrambled because once heat is applied it changes the composition of the egg.
A runner stands at the runner’s blocks waiting for the signal to take off. When the runner hears the signal, they find their stride, pace, and their movements fall into a rhythmic cadence.
Robert Frost writes about choices and decisions in the famous poem “The Road Not Taken.”
Our current health systems, while gradually changing, have taught numerous professionals in my opinion, to think in boxes, to categorize by labels and diagnosis rather than look at the sum of the whole.
I came across an old photograph from 1979. In the picture, I am lying across a therapy ball that is about four times my size. My Dad is swaying me back and forth on the ball, performing my nightly stretching exercises.
I define accommodation as any change that helps a person overcome or work around their disability. The change can be physical (e. g. moving to a different location,…
The definition of thriving is “to develop well, to grow, prosper and flourish.” I started to consider what factors have allowed this to happen in my life.
When I read about Spastic Cerebral Palsy (CP), I see terms in articles like "neuro-motor abnormality”. When I see these terms, I want to have a lengthy conversation…
