I have been reflecting on the concept of “in-betweens” lately—the spaces where we linger, neither fully in one place nor yet in another. These moments of uncertainty and transition often come with a mix of emotions. Yet, amidst the ambiguity, I have found that these in-betweens can be spaces for growth, self-discovery, and hope.
Embracing Uncertainty and Finding Meaning
We frequently hear about the importance of setting goals and having a clear direction, but what about those times when the path forward is unclear? The in-betweens, as I’ve come to see them, are where life unfolds in all its messiness. These are the moments when we are waiting for a diagnosis, transitioning to a new home or career, or figuring out how to adapt after a significant change.
Smith and Jones (2014) argue that uncertainty offers an opportunity to build resilience and adaptability. Instead of rushing to the next chapter, I find value in pausing, assessing my surroundings, and discovering new ways to navigate my circumstances.
As I navigate uncertain times, I also find opportunities to redefine my priorities and values. What do I truly need to feel fulfilled? What can I let go of? For individuals with Cerebral Palsy (CP), these transitions often involve unique considerations and experiences.
I recall an experience from middle school when a “Project Adventure” program allowed me to engage in climbing activities. Despite my physical limitations due to CP, participating in the program with a teacher’s help wasn’t just about overcoming a physical challenge. It was a significant moment of pushing boundaries and fostering inclusion with my peers (Wiley’s Walk, 2019).
In another instance, I took part in the Roadrunner race, which became a symbol of inclusion for me. It redefined what conventional “running” could mean and challenged expectations. This event was a powerful statement about inclusion, the spirit of competition, and participation with my peers (Wiley’s Walk, 2019).
These events illustrate how moments of transition can challenge and push boundaries. Personally, they redefined what is possible in my life. Not only did they confront the limitations imposed by my condition, but they also broadened my vision of what is achievable. This shift impacted both my personal goals and how others perceive what can be accomplished.
Research by Thompson (2017) highlights that such times often lead to significant personal growth, pushing individuals to confront and reconsider their beliefs and attitudes. For those with CP, these transitional moments represent opportunities to push beyond personal and societal boundaries, reshape perceptions, and deepen the understanding of diverse experiences.
Holding Onto Hope
Hope is a powerful force, especially when navigating transitions and life’s “in-betweens.” It is not about expecting perfection but rather believing that something positive can emerge from uncertainty. This belief allows me to envision a better future and motivates me to take steps toward achieving it.
According to Garcia and Lee (2021), hope is crucial during difficult times. Difficult experiences often demonstrate that transitions are more than just physical challenges; they are opportunities to push limits and redefine what is possible. For me, hope is the driving force that keeps me moving forward, even when the path ahead is challenging or unclear.
The “in-betweens”—those periods of transition and uncertainty— are not merely pauses; they are opportunities for growth and discovery. Although these moments can be challenging, they allow limits to be pushed and new possibilities to be explored.
Experiences like the “Project Adventure” program and the Roadrunner race demonstrate how these times can push boundaries and expand understanding of what is possible. Holding onto hope, as Garcia and Lee (2021) suggest, motivates continued progress. By approaching the in-betweens with openness and hope, uncertainty can be transformed into a powerful force for positive change.
Reference List
- Garcia, M., & Lee, J. (2021). Hope as a psychological resource in times of uncertainty. Psychological Review, 128(4), 512-526. https://doi.org/10.1037/rev0000309
- Smith, A., & Jones, B. (2014). Living in uncertainty: Developing resilience and adaptability. Journal of Positive Psychology, 9(2), 123-135. https://doi.org/10.1080/17439760.2013.862701
- Thompson, L. (2017). Transitions and personal growth: Navigating life’s changes. Journal of Personality and Social Psychology, 112(3), 345-360. https://doi.org/10.1037/pspp0000134
- Wiley. (2019, April 6). The Roadrunner: A famous bird and a memorable race. Wiley’s Walk. https://wileyswalk.com/2019/04/06/the-roadrunner-a-famous-bird-and-a-memorable-race/
- Wiley. (2019, April 13). Challenge by choice: Inclusion through Project Adventure. Wiley’s Walk. https://wileyswalk.com/2019/04/13/challenge-by-choice-inclusion-through-project-adventure/
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